Fall prevention
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Do you sometimes feel unsure about getting up or running? Have you stumbled or fallen over a edge before?
Then you're right in this class. We stabilize and strengthen the muscles especially of the torso and the hip with targeted exercises in standing and sitting: under therapeutic guidance.
The aim is to regain or retain safety in the movement in the home and in the public.
Then you're right in this class. We stabilize and strengthen the muscles especially of the torso and the hip with targeted exercises in standing and sitting: under therapeutic guidance.
The aim is to regain or retain safety in the movement in the home and in the public.
What
For further questions I am available: Alexandra Springer Freytag
Mobile: 0172 5321961
When
2025
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09 SepTuesday, 13:30 - 14:15
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16 SepTuesday, 13:30 - 14:15
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23 SepTuesday, 13:30 - 14:15
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30 SepTuesday, 13:30 - 14:15
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07 OctTuesday, 13:30 - 14:15
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14 OctTuesday, 13:30 - 14:15
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21 OctTuesday, 13:30 - 14:15
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28 OctTuesday, 13:30 - 14:15
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04 NovTuesday, 13:30 - 14:15
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11 NovTuesday, 13:30 - 14:15
Where
Show on mapNachbarschaftshaus Lilienthal
Schütte-Lanz-Straße 41-43
12209 Berlin
Steglitz-Zehlendorf
Accessible toilet
Elevator
Who
Questions answered by:
Further information
Costs:
120.00 Euro
The course is certified by the health insurance fund and is supported as a prevention course.
Last changed on 04.08.2025