Topic: Active & healthy
Active & healthy

BIS motion program © - White Sea

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Promotion of movement for the elderly in the Pankow district

What

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You're 65 years or older?
You like the community?
You have always been active or want to start with sports?
You want to promote your health and be professionally guided?
You have interest regularly in a free outdoor exercise program?

Then we would like to invite you to our weekly motion program from BIB in Pankow! BIB means movement in the district.

Special sports fitness is not required. The programme is based on the skills of the participants.

Please bring sports clothing (possibly rain clothing), fixed sports shoes and drinks.

We meet at the entrance beach bath White lake.

An offer of the quality network in old age - Pankow e.V.

When

2025

  • 21 Jul
    Monday, 10:00 - 11:30
  • 28 Jul
    Monday, 10:00 - 11:30
  • 04 Aug
    Monday, 10:00 - 11:30
  • 11 Aug
    Monday, 10:00 - 11:30
  • 18 Aug
    Monday, 10:00 - 11:30
  • 25 Aug
    Monday, 10:00 - 11:30
  • 01 Sep
    Monday, 10:00 - 11:30
  • 08 Sep
    Monday, 10:00 - 11:30
  • 15 Sep
    Monday, 10:00 - 11:30
  • 22 Sep
    Monday, 10:00 - 11:30
  • 29 Sep
    Monday, 10:00 - 11:30
  • 06 Oct
    Monday, 10:00 - 11:30
  • 13 Oct
    Monday, 10:00 - 11:30
  • 20 Oct
    Monday, 10:00 - 11:30
  • 27 Oct
    Monday, 10:00 - 11:30
  • 03 Nov
    Monday, 10:00 - 11:30
  • 10 Nov
    Monday, 10:00 - 11:30
  • 17 Nov
    Monday, 10:00 - 11:30
  • 24 Nov
    Monday, 10:00 - 11:30
  • 01 Dec
    Monday, 10:00 - 11:30

Where

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Strandbad Weißensee

Berliner Allee 173a
13086 Berlin
Pankow

Opening Hours:

from 4. March 2024: Monday 10: 00 - 11: 30

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Who

Organized by:
Qualitätsverbund Netzwerk im Alter - Pankow e.V.
Questions answered by:
Qualitätsverbund Netzwerk im Alter - Pankow e.V. 030 47488771 bewegung@qvnia.de

Further information

Costs:

This Event is Free of Charge.

Notes:

The entrance to the training is possible at any time. A telephone registration is required for participation at the QVNIA e.V. (Thursday 11: 00 - 16: 00). There you will also receive advice and further information on the subject of health Ü65.

Last changed on 16.04.2025