Topic: Active & healthy
Active & healthy

Fall prevention for the elderly

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Balances, strength and coordination training

What

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As age increases, the risk of falls increases. But targeted measures can help to avoid accidents.
Fall prevention includes strength, coordination and balance training. Simple exercises can significantly reduce the risk of falling - for more safety and quality of life in old age.

Whether beginners * in or advanced. Everyone can join us here at their pace. Exercises are offered in sitting or standing as required.

When

2025

  • 11 Nov
    Tuesday, 10:00 - 11:00
  • 18 Nov
    Tuesday, 10:00 - 11:00
  • 25 Nov
    Tuesday, 10:00 - 11:00
  • 02 Dec
    Tuesday, 10:00 - 11:00
  • 09 Dec
    Tuesday, 10:00 - 11:00
  • 16 Dec
    Tuesday, 10:00 - 11:00

Where

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AWO Begegnungsstätte "Sirius-Treff"

Siriusstraße 10
12524 Berlin
Treptow-Köpenick
Wide doors
Base

Opening Hours:

Every Tuesday from 10: 00 - 11: 00

All Location information
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Who

Organized by:
AWO Kreisverband Südost e.V.
Supported by:
German TV lottery - Foundation Deutsches Hilfwerk
Questions answered by:
Laura Trenn 0176 36232871 laura-trenn@awo-suedost.de

Further information

Costs:

This Event is Free of Charge.

Last changed on 04.06.2025