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Elderly women with pleasure in movement are welcome
What
Website
The muscles and joints are trained in sitting. For this purpose, specific exercises are performed. Spread exercises will follow with the help of terra-bands and balls.
Each participant determines their own pace according to their abilities.
When
2025
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03 NovMonday, 10:30 - 11:30
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10 NovMonday, 10:30 - 11:30
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17 NovMonday, 10:30 - 11:30
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24 NovMonday, 10:30 - 11:30
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01 DecMonday, 10:30 - 11:30
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08 DecMonday, 10:30 - 11:30
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15 DecMonday, 10:30 - 11:30
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22 DecMonday, 10:30 - 11:30
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29 DecMonday, 10:30 - 11:30
2026
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05 JanMonday, 10:30 - 11:30
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12 JanMonday, 10:30 - 11:30
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19 JanMonday, 10:30 - 11:30
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26 JanMonday, 10:30 - 11:30
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02 FebMonday, 10:30 - 11:30
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09 FebMonday, 10:30 - 11:30
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16 FebMonday, 10:30 - 11:30
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23 FebMonday, 10:30 - 11:30
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02 MarMonday, 10:30 - 11:30
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09 MarMonday, 10:30 - 11:30
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16 MarMonday, 10:30 - 11:30
Where
Show on mapOtawi-Treff
Otawistraße 46
13351 Berlin
Mitte
Base
Wide doors
Opening Hours:
Monday 10: 30 - 11: 30
Who
Questions answered by:
Further information
On-site
Last changed on 29.01.2025