Stools
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Elderly women with pleasure in movement are welcome
The muscles and joints are trained in sitting. For this purpose, specific exercises are performed. Spread exercises will follow with the help of terra-bands and balls.
Each participant determines their own pace according to their abilities.
When
2025
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26 MayMonday, 10:30 - 11:30
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02 JunMonday, 10:30 - 11:30
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09 JunMonday, 10:30 - 11:30
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16 JunMonday, 10:30 - 11:30
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23 JunMonday, 10:30 - 11:30
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30 JunMonday, 10:30 - 11:30
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07 JulMonday, 10:30 - 11:30
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14 JulMonday, 10:30 - 11:30
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21 JulMonday, 10:30 - 11:30
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28 JulMonday, 10:30 - 11:30
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04 AugMonday, 10:30 - 11:30
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11 AugMonday, 10:30 - 11:30
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18 AugMonday, 10:30 - 11:30
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25 AugMonday, 10:30 - 11:30
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01 SepMonday, 10:30 - 11:30
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08 SepMonday, 10:30 - 11:30
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15 SepMonday, 10:30 - 11:30
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22 SepMonday, 10:30 - 11:30
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29 SepMonday, 10:30 - 11:30
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06 OctMonday, 10:30 - 11:30
Who
Questions answered by:
Further information
Notes:
On-site
Last changed on 29.01.2025