Topic: Active & healthy
Active & healthy

Yoga - way to your own center

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Course at the People's University (VHS)

What

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The yoga positions, breathing exercises and depth relaxation are content of the course. The exercises promote mobility, strength and concentration. Gentle, but effective, the life forces are stimulated. The deliberately slow movements of the body and the breathing should help to feel the natural adaptability of the body and have a positive effect in everyday life.
Please bring comfortable clothes, warm socks and a sheets.

When

2025

  • 15 May
    Thursday, 18:45 - 20:15
  • 22 May
    Thursday, 18:45 - 20:15
  • 05 Jun
    Thursday, 18:45 - 20:15
  • 12 Jun
    Thursday, 18:45 - 20:15
  • 19 Jun
    Thursday, 18:45 - 20:15
  • 26 Jun
    Thursday, 18:45 - 20:15
  • 03 Jul
    Thursday, 18:45 - 20:15
  • 10 Jul
    Thursday, 18:45 - 20:15
  • 17 Jul
    Thursday, 18:45 - 20:15

Where

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VHS Lernzentrum

Baumschulenstraße 79
12437 Berlin
Treptow-Köpenick

Opening Hours:

Do., 15.05.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 22.05.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 05.06.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 12.06.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 19.06.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 26.06.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 03.07.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 10.07.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 17.07.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)

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Further information

Notes:

Last changed on 08.02.2025