Topic: Active & healthy
Active & healthy

Yoga Slow - Yin Yoga

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Course at the People's University (VHS)

The combination of both species of yoga primarily strengthens the cardiovascular and skeletal system and leads to a relaxed body feeling. Slow Yoga can increase flexibility in the movement process, combat tension and solve hardened muscles. In addition, the muscle force can be improved and the self-healing forces can be supported. In Yin Yoga you will learn to relax in the Asanas and to come to inner peace. A really great combination!
The course management can answer questions in English and French


When

2025

  • 12 Jun
    Thursday, 14:00 - 15:30
  • 19 Jun
    Thursday, 14:00 - 15:30
  • 26 Jun
    Thursday, 14:00 - 15:30
  • 03 Jul
    Thursday, 14:00 - 15:30
  • 10 Jul
    Thursday, 14:00 - 15:30
  • 17 Jul
    Thursday, 14:00 - 15:30

Kultur- und Bildungszentrum Sebastian Haffner

Prenzlauer Allee 227
10405 Berlin
Pankow

Opening Hours:

Do., 15.05.2025, 14: 00 - 15: 30 (Cultural and Education Centre Sebastian Haffner, 306, Prenzlauer Allee 227)
Do., 22.05.2025, 14: 00 - 15: 30 (Cultural and Education Centre Sebastian Haffner, 306, Prenzlauer Allee 227)
Do., 05.06.2025, 14: 00 - 15: 30 (Cultural and Education Centre Sebastian Haffner, 306, Prenzlauer Allee 227)
Do., 12.06.2025, 14: 00 - 15: 30 (Cultural and Education Centre Sebastian Haffner, 306, Prenzlauer Allee 227)
Do., 19.06.2025, 14: 00 - 15: 30 (Kultur- und Bildungszentrum Sebastian Haffner, 306, Prenzlauer Allee 227)
Do., 26.06.2025, 14: 00 - 15: 30 (Cultural and Education Centre Sebastian Haffner, 306, Prenzlauer Allee 227)
Do., 03.07.2025, 14: 00 - 15: 30 (Cultural and Education Centre Sebastian Haffner, 306, Prenzlauer Allee 227)
Do., 10.07.2025, 14: 00 - 15: 30 (Cultural and Education Centre Sebastian Haffner, 306, Prenzlauer Allee 227)
Do., 17.07.2025, 14: 00 - 15: 30 (Kultur- und Bildungszentrum Sebastian Haffner, 306, Prenzlauer Allee 227)



Further information

Notes:

Last changed on 01.03.2025