Topic: Active & healthy
Active & healthy

Vinyasa yoga

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Course at the People's University (VHS)

What

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Vanyasa Yoga is also called "meditation in motion." The dynamically flowing yoga style is stimulating and demanding for the body and soothing for the mind.
We develop a flowing series of exercises in which breath and movement are brought together. The muscles are extended and strengthened and the mobility is extended. The combination of breathing and movement has a positive effect on the body. Body perception is improving.
No previous knowledge is required. The exercises can be varied in difficulty.

When

2025

  • 15 May
    Thursday, 17:00 - 18:30
  • 22 May
    Thursday, 17:00 - 18:30
  • 05 Jun
    Thursday, 17:00 - 18:30
  • 12 Jun
    Thursday, 17:00 - 18:30
  • 19 Jun
    Thursday, 17:00 - 18:30
  • 26 Jun
    Thursday, 17:00 - 18:30
  • 03 Jul
    Thursday, 17:00 - 18:30
  • 10 Jul
    Thursday, 17:00 - 18:30
  • 17 Jul
    Thursday, 17:00 - 18:30

Where

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VHS Lernzentrum

Baumschulenstraße 79
12437 Berlin
Treptow-Köpenick

Opening Hours:

Do., 15.05.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 22.05.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 05.06.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 12.06.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 19.06.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 26.06.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 03.07.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 10.07.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 17.07.2025, 17: 00 - 18: 30 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)

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Further information

Notes:

Last changed on 08.02.2025