Topic: Consulting
Consulting

Self-development & life balance 50 +

Bookmark
A course of self-knowledge, life balance and resource development
  • Search for inner balance
  • Food and health
  • Dependence
  • Child-parent relationship

What

Website

The course is aimed at women over 50 who want to improve relations with themselves and their loved ones, find inner harmony and solve life problems related to age-related, personal and social changes. It is a space for deep self-discovery, emotional liberation and the development of conscious life skills.

Main topics of the courses:
- Search for inner balance: awareness of life values and goals, work with self-esteem
- Nutrition and health: psychological aspects of eating behaviour (how food is related to emotions and how to make bad habits, addicts and more)
- Dependence: overcoming emotional ties, finding limits in relationships
- Child-parent relations: How to maintain balance and communication with adult children and more

Project "Community 50plus in Spandau" BGFF e.V.

When

2026

  • 26 Mar
    Thursday, 12:00 - 14:00
  • 02 Apr
    Thursday, 12:00 - 14:00
  • 09 Apr
    Thursday, 12:00 - 14:00
  • 16 Apr
    Thursday, 12:00 - 14:00
  • 23 Apr
    Thursday, 12:00 - 14:00
  • 30 Apr
    Thursday, 12:00 - 14:00
  • 07 May
    Thursday, 12:00 - 14:00
  • 14 May
    Thursday, 12:00 - 14:00
  • 21 May
    Thursday, 12:00 - 14:00
  • 28 May
    Thursday, 12:00 - 14:00
  • 04 Jun
    Thursday, 12:00 - 14:00
  • 11 Jun
    Thursday, 12:00 - 14:00
  • 18 Jun
    Thursday, 12:00 - 14:00
  • 25 Jun
    Thursday, 12:00 - 14:00
  • 02 Jul
    Thursday, 12:00 - 14:00
  • 09 Jul
    Thursday, 12:00 - 14:00
  • 16 Jul
    Thursday, 12:00 - 14:00
  • 23 Jul
    Thursday, 12:00 - 14:00
  • 30 Jul
    Thursday, 12:00 - 14:00
  • 06 Aug
    Thursday, 12:00 - 14:00

Where

Show on map

Vereinszentrum "Lavka"

Reformationsplatz 13
13597 Berlin
Spandau

Opening Hours:

Wednesday 9:00 - 10:00 am

All Location information
Show on Google maps

Who

Organized by:
Projekt "Community 50plus in Spandau" BGFF e.V.
Supported by:
Spandau District Office of Berlin
Questions answered by:
Ksenia Dobrusina k.dobrusina@bgff.de

Further information

Costs:

This Event is Free of Charge.

Last changed on 15.12.2025