Topic: Consulting
Consulting

Self-development & life balance 50 +

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A course of self-knowledge, life balance and resource development
  • Search for inner balance
  • Food and health
  • Dependence
  • Child-parent relationship

What

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The course is aimed at women over 50 who want to improve relations with themselves and their loved ones, find inner harmony and solve life problems related to age-related, personal and social changes. It is a space for deep self-discovery, emotional liberation and the development of conscious life skills.

Main topics of the courses:
- Search for inner balance: awareness of life values and goals, work with self-esteem
- Nutrition and health: psychological aspects of eating behaviour (how food is related to emotions and how to make bad habits, addicts and more)
- Dependence: overcoming emotional ties, finding limits in relationships
- Child-parent relations: How to maintain balance and communication with adult children and more

Project "Community 50plus in Spandau" BGFF e.V.

When

2025

  • 10 Jul
    Thursday, 12:00 - 14:00
  • 17 Jul
    Thursday, 12:00 - 14:00
  • 24 Jul
    Thursday, 12:00 - 14:00
  • 31 Jul
    Thursday, 12:00 - 14:00
  • 07 Aug
    Thursday, 12:00 - 14:00
  • 14 Aug
    Thursday, 12:00 - 14:00
  • 21 Aug
    Thursday, 12:00 - 14:00
  • 28 Aug
    Thursday, 12:00 - 14:00
  • 04 Sep
    Thursday, 12:00 - 14:00
  • 11 Sep
    Thursday, 12:00 - 14:00
  • 18 Sep
    Thursday, 12:00 - 14:00
  • 25 Sep
    Thursday, 12:00 - 14:00
  • 02 Oct
    Thursday, 12:00 - 14:00
  • 09 Oct
    Thursday, 12:00 - 14:00
  • 16 Oct
    Thursday, 12:00 - 14:00
  • 23 Oct
    Thursday, 12:00 - 14:00
  • 30 Oct
    Thursday, 12:00 - 14:00
  • 06 Nov
    Thursday, 12:00 - 14:00
  • 13 Nov
    Thursday, 12:00 - 14:00
  • 20 Nov
    Thursday, 12:00 - 14:00

Where

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Kulturzentrum „Kruzhok“

Carl-Schurz-Straße 56
13597 Berlin
Spandau

Opening Hours:

Wednesday 9:00 - 10:00 am

All Location information
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Who

Supported by:
Spandau District Office of Berlin
Questions answered by:
Kseniia Dobrusina k.dobrusina@bgff.de

Further information

Costs:

This Event is Free of Charge.

Notes:

Other spoken languages:

Russian.


Last changed on 26.02.2025