Run forward - Go backwards
Bookmark
Exercises to improve walking and running technology.
What
WebsiteRun forward - Go backwards
Exercises to improve walking and running technology.
The course is outside.
This offer is for people who like to walk. Layers * in, noch * non-runners * in, (Nordic) Walker * in and all other interested parties.
At the beginning we warm up together.
Then we do exercises from the field-krais technique. This makes us more conscious of the body. Let me surprise you. The exercises affect the walking and running technology.
With stretching and relaxation exercises we end the training.
The meeting point is the Naumannpark opposite the Leuthener Platz.
When
2025
09
Feb
Sunday,
10:00 - 12:00
16
Feb
Sunday,
10:00 - 12:00
23
Feb
Sunday,
10:00 - 12:00
02
Mar
Sunday,
10:00 - 12:00
09
Mar
Sunday,
10:00 - 12:00
16
Mar
Sunday,
10:00 - 12:00
23
Mar
Sunday,
10:00 - 12:00
30
Mar
Sunday,
10:00 - 12:00
06
Apr
Sunday,
10:00 - 12:00
13
Apr
Sunday,
10:00 - 12:00
20
Apr
Sunday,
10:00 - 12:00
27
Apr
Sunday,
10:00 - 12:00
04
May
Sunday,
10:00 - 12:00
11
May
Sunday,
10:00 - 12:00
18
May
Sunday,
10:00 - 12:00
25
May
Sunday,
10:00 - 12:00
01
Jun
Sunday,
10:00 - 12:00
08
Jun
Sunday,
10:00 - 12:00
15
Jun
Sunday,
10:00 - 12:00
22
Jun
Sunday,
10:00 - 12:00
Where
Show on mapNaumannpark
Naumannstraße 51
10829 Berlin
Tempelhof-Schöneberg
10829 Berlin
Tempelhof-Schöneberg
Opening Hours:
Sunday 10: 00 - 12: 00
Who
Questions answered by:
Last changed on 29.01.2025