Qigong - also for older people
What
Website
Qi-Gong is a millennia-old Chinese movement art and healing method. The healing effect, as with acupuncture and acupuncture, is based on the activation of the meridians: paths through which our life force "Qi" flows. Qi Gong strengthens the life force and promotes the self-healing forces. The breathing, body and mind are harmonised by gentle and flowing movement exercises. At the same time, the muscles are stretched, strengthened and relaxed. The exercises have a relieving effect on the spine and joints. They positively affect the metabolism and circulation and strengthen the internal organs.
Qi-Gong is recommended for everyone and is increasingly targeted
It is used in a therapeutic way.
Please bring comfortable clothes and light sports shoes.
When
2025
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05 JunThursday, 08:45 - 10:15
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12 JunThursday, 08:45 - 10:15
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19 JunThursday, 08:45 - 10:15
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26 JunThursday, 08:45 - 10:15
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03 JulThursday, 08:45 - 10:15
Where
Show on mapVHS Lernzentrum
Opening Hours:
Do., 15.05.2025, 08: 45 - 10: 15 (VHS learning centre, sports hall, tree school street 79)
Do., 22.05.2025, 08: 45 - 10: 15 (VHS learning centre, sports hall, tree school street 79)
Do., 29.05.2025, 08: 45 - 10: 15 (VHS learning centre, sports hall, tree school street 79)
Do., 05.06.2025, 08: 45 - 10: 15 (VHS learning centre, sports hall, tree school street 79)
Do., 12.06.2025, 08: 45 - 10: 15 (VHS learning centre, sports hall, tree school street 79)
Do., 19.06.2025, 08: 45 - 10: 15 (VHS learning centre, sports hall, tree school street 79)
Do., 26.06.2025, 08: 45 - 10: 15 (VHS learning centre, sports hall, tree school street 79)
Do., 03.07.2025, 08: 45 - 10: 15 (VHS learning centre, sports hall, tree school street 79)
Further information
Notes:
Last changed on 21.03.2025