Topic: Active & healthy
Active & healthy

Jungbrunnen Pilates 50 +

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Course at the People's University (VHS)

What

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You want to form your body gently, in a concentrated way and in a joint-gentle way and then feel strengthened and relaxed? This basic training on the mat offers you the opportunity to develop more flexibility, tension and balance regardless of your age. In a gentle and yet noticeable way you can improve your posture, coordination and concentration. Strengthen back and pelvic muscles and relax all around. Please bring: large towel for the mat, warm socks

When

2025

  • 09 May
    Friday, 10:00 - 11:15
  • 16 May
    Friday, 10:00 - 11:15
  • 23 May
    Friday, 10:00 - 11:15
  • 06 Jun
    Friday, 10:00 - 11:15
  • 13 Jun
    Friday, 10:00 - 11:15
  • 20 Jun
    Friday, 10:00 - 11:15
  • 27 Jun
    Friday, 10:00 - 11:15
  • 04 Jul
    Friday, 10:00 - 11:15

Where

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VHS

Mark-Twain-Str. 27
12627 Berlin
Marzahn-Hellersdorf
Wide doors

Opening Hours:

Fr., 09.05.2025, 10: 00 - 11: 15 (VHS, 216 Gymnastics, Mark-Twain-Str. 27)
Fr., 16.05.2025, 10: 00 - 11: 15 (VHS, 216 Gymnastics, Mark-Twain-Str. 27)
Fr., 23.05.2025, 10: 00 - 11: 15 (VHS, 216 Gymnastics, Mark-Twain-Str. 27)
Fr., 06.06.2025, 10: 00 - 11: 15 (VHS, 216 Gymnastics, Mark-Twain-Str. 27)
Fr., 13.06.2025, 10: 00 - 11: 15 (VHS, 216 Gymnastics, Mark-Twain-Str. 27)
Fr., 20.06.2025, 10: 00 - 11: 15 (VHS, 216 Gymnastics, Mark-Twain-Str. 27)
Fr., 27.06.2025, 10: 00 - 11: 15 (VHS, 216 Gymnastics, Mark-Twain-Str. 27)
Fr., 04.07.2025, 10: 00 - 11: 15 (VHS, 216 Gymnastics, Mark-Twain-Str. 27)

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Further information

Notes:

Last changed on 08.02.2025