Topic: Active & healthy
Active & healthy

With breath and movement fit into everyday life

Bookmark
With exercises from the breathing work of Prof. Ilse Middendorf. Relaxation exercises by Dr. Jacobson.

What

Website

Ways to rest and balance with Carolin Gremm. She's a gymnastics teacher and a breathing therapist.

Then there is time for questions and exchange in the café!

When

2025

  • 29 Aug
    Friday, 11:00 - 12:00
  • 05 Sep
    Friday, 11:00 - 12:00
  • 12 Sep
    Friday, 11:00 - 12:00
  • 19 Sep
    Friday, 11:00 - 12:00
  • 26 Sep
    Friday, 11:00 - 12:00
  • 03 Oct
    Friday, 11:00 - 12:00
  • 10 Oct
    Friday, 11:00 - 12:00
  • 17 Oct
    Friday, 11:00 - 12:00
  • 24 Oct
    Friday, 11:00 - 12:00
  • 31 Oct
    Friday, 11:00 - 12:00
  • 07 Nov
    Friday, 11:00 - 12:00
  • 14 Nov
    Friday, 11:00 - 12:00
  • 21 Nov
    Friday, 11:00 - 12:00
  • 28 Nov
    Friday, 11:00 - 12:00
  • 05 Dec
    Friday, 11:00 - 12:00
  • 12 Dec
    Friday, 11:00 - 12:00
  • 19 Dec
    Friday, 11:00 - 12:00
  • 26 Dec
    Friday, 11:00 - 12:00

2026

  • 02 Jan
    Friday, 11:00 - 12:00
  • 09 Jan
    Friday, 11:00 - 12:00

Where

Show on map

Nachbarschafts- und Familienzentrum Kurmark

Kurmärkische Straße 13
10783 Berlin
Tempelhof-Schöneberg
Accessible toilet
Parking at the door
Ramp

Opening Hours:

Every Friday from 11: 00 - 12: 00

All Location information
Show on Google maps

Who

Organized by:
Pestalozzi-Fröbel-Haus
Supported by:
Office for Social Affairs
Questions answered by:
Jutta Husemann 030 25797538 Kurmark@pfh-berlin.de

Further information

Costs:

40.00 Euro

Discount:

20.00 Euro

Reduction on receipt of basic security, ALG I and ALG II

Notes:

40,00 Euro for 10 dates

Last changed on 20.02.2025