Topic: Active & healthy
Active & healthy

Prevent falling

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In our course we do strength training to prevent falls.

What

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Elderly people fall more often. We train the muscles in fuselage, legs and feet. We also practice to react quickly and to keep the balance. We train especially in sitting. You can also participate if you feel unsafe standing.

When

2026

  • 03 Feb
    Tuesday, 11:00 - 12:00
  • 10 Feb
    Tuesday, 11:00 - 12:00
  • 17 Feb
    Tuesday, 11:00 - 12:00
  • 24 Feb
    Tuesday, 11:00 - 12:00
  • 03 Mar
    Tuesday, 11:00 - 12:00
  • 10 Mar
    Tuesday, 11:00 - 12:00
  • 17 Mar
    Tuesday, 11:00 - 12:00
  • 24 Mar
    Tuesday, 11:00 - 12:00
  • 31 Mar
    Tuesday, 11:00 - 12:00
  • 07 Apr
    Tuesday, 11:00 - 12:00
  • 14 Apr
    Tuesday, 11:00 - 12:00
  • 21 Apr
    Tuesday, 11:00 - 12:00
  • 28 Apr
    Tuesday, 11:00 - 12:00
  • 05 May
    Tuesday, 11:00 - 12:00
  • 12 May
    Tuesday, 11:00 - 12:00
  • 19 May
    Tuesday, 11:00 - 12:00
  • 26 May
    Tuesday, 11:00 - 12:00
  • 02 Jun
    Tuesday, 11:00 - 12:00
  • 09 Jun
    Tuesday, 11:00 - 12:00
  • 16 Jun
    Tuesday, 11:00 - 12:00

Where

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Zukunftshaus Wedding / MGH

Müllerstraße 56 - 58
13346 Berlin
Mitte

Opening Hours:

Tuesday 10: 30 - 11: 15

All Location information
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Who

Organized by:
Paul Gerhard Stift zu Berlin
Questions answered by:
Mehmet Şahin 030 45005131 mehmet.sahin@pgssoziales.de

Further information

Costs:

1.00 Euro
On-site

Last changed on 12.12.2025