Topic: Active & healthy
Active & healthy

With breath and movement fit into everyday life

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With exercises from the breathing work of Prof. Ilse Middendorf. Relaxation exercises by Dr. Jacobson.

What

Website

Ways to rest and balance with Carolin Gremm. She's a gymnastics teacher and a breathing therapist.

Then there is time for questions and exchange in the café!

When

2025

  • 31 Oct
    Friday, 11:00 - 12:00
  • 07 Nov
    Friday, 11:00 - 12:00
  • 14 Nov
    Friday, 11:00 - 12:00
  • 21 Nov
    Friday, 11:00 - 12:00
  • 28 Nov
    Friday, 11:00 - 12:00
  • 05 Dec
    Friday, 11:00 - 12:00
  • 12 Dec
    Friday, 11:00 - 12:00
  • 19 Dec
    Friday, 11:00 - 12:00
  • 26 Dec
    Friday, 11:00 - 12:00

2026

  • 02 Jan
    Friday, 11:00 - 12:00
  • 09 Jan
    Friday, 11:00 - 12:00
  • 16 Jan
    Friday, 11:00 - 12:00
  • 23 Jan
    Friday, 11:00 - 12:00
  • 30 Jan
    Friday, 11:00 - 12:00
  • 06 Feb
    Friday, 11:00 - 12:00
  • 13 Feb
    Friday, 11:00 - 12:00
  • 20 Feb
    Friday, 11:00 - 12:00
  • 27 Feb
    Friday, 11:00 - 12:00
  • 06 Mar
    Friday, 11:00 - 12:00
  • 13 Mar
    Friday, 11:00 - 12:00

Where

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Nachbarschafts- und Familienzentrum Kurmark

Kurmärkische Straße 13
10783 Berlin
Tempelhof-Schöneberg
Accessible toilet
Parking at the door
Ramp

Opening Hours:

Every Friday from 11: 00 - 12: 00

All Location information
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Who

Organized by:
Pestalozzi-Fröbel-Haus
Supported by:
Office for Social Affairs
Questions answered by:
Jutta Husemann 030 25797538 Kurmark@pfh-berlin.de

Further information

Costs:

40.00 Euro
40,00 Euro for 10 dates

Discount:

20.00 Euro

Reduction on receipt of basic security, ALG I and ALG II

Last changed on 20.02.2025