Topic: Active & healthy
Active & healthy

Yoga for Senior *

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For early residents with healthy breakfast

What

Seniorenyoga is the perfect way of movement for age. Yoga strengthens the body in a gentle way. Yoga keeps the mind stable and the psyche stable.

No previous knowledge is required.
The yoga exercises take place on and off the chair.

After that there is the possibility to have breakfast together.


When

2025

  • 10 Dec
    Wednesday, 08:00 - 09:00
  • 17 Dec
    Wednesday, 08:00 - 09:00
  • 24 Dec
    Wednesday, 08:00 - 09:00
  • 31 Dec
    Wednesday, 08:00 - 09:00

2026

  • 07 Jan
    Wednesday, 08:00 - 09:00
  • 14 Jan
    Wednesday, 08:00 - 09:00
  • 21 Jan
    Wednesday, 08:00 - 09:00
  • 28 Jan
    Wednesday, 08:00 - 09:00
  • 04 Feb
    Wednesday, 08:00 - 09:00
  • 11 Feb
    Wednesday, 08:00 - 09:00
  • 18 Feb
    Wednesday, 08:00 - 09:00
  • 25 Feb
    Wednesday, 08:00 - 09:00
  • 04 Mar
    Wednesday, 08:00 - 09:00
  • 11 Mar
    Wednesday, 08:00 - 09:00
  • 18 Mar
    Wednesday, 08:00 - 09:00
  • 25 Mar
    Wednesday, 08:00 - 09:00
  • 01 Apr
    Wednesday, 08:00 - 09:00
  • 08 Apr
    Wednesday, 08:00 - 09:00
  • 15 Apr
    Wednesday, 08:00 - 09:00
  • 22 Apr
    Wednesday, 08:00 - 09:00

Seniorentreff Haselhorst

Haselhorster Damm 9
13599 Berlin
Spandau

Opening Hours:

Start: 18.10.2023
Wednesday 8: 00 - 9: 00 (breakfast at the end)


Who

Questions answered by:

Further information

Please bring casual or sports clothing.

Attention:
Participation only with registration at the management of the senior meeting Mrs Werk.

Last changed on 29.01.2025