Topic: Active & healthy
Active & healthy

Respiratory course

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Attempts from the Old Persian Life Culture

What

The breath is the basis of life.
In order to keep the blood circulation in an optimal function, complete exhalation and inhalation is required. The deeper the breath is, the more complete we fill and empty the lungs, the more volume of the breath is available.
Through targeted exercises you can get to know the extended exhalation. Rhythmic breathing exercises and lung gymnastics are performed.

When

2025

  • 14 May
    Wednesday, 10:00 - 12:00
  • 21 May
    Wednesday, 10:00 - 12:00
  • 28 May
    Wednesday, 10:00 - 12:00
  • 04 Jun
    Wednesday, 10:00 - 12:00
  • 11 Jun
    Wednesday, 10:00 - 12:00
  • 18 Jun
    Wednesday, 10:00 - 12:00
  • 25 Jun
    Wednesday, 10:00 - 12:00
  • 02 Jul
    Wednesday, 10:00 - 12:00

Where

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Begegnungsstätte Husemannstraße 12

Husemannstraße 12
10435 Berlin
Prenzlauer Berg Südwest
Accessible toilet
Wide doors

Opening Hours:

Wednesday 10: 00 - 12: 00

All Location information
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Who

Questions answered by:
Susan Lenk-Ilte, Jörg Hoffschulz 030 4422514 susan.lenk-ilte@ba-pankow.berlin.de

Further information

Notes:

Last changed on 29.01.2025