Topic: Active & healthy
Active & healthy

Heigln

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Movement according to the method Heigl

What

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Heigl training consists of simple flowing movements. They're easy to learn. They are repeated several times. All large muscle parts of the body are used. We avoid a long time. This does not create any tension or great effort.
The Heiglin is suitable for all ages. Also for participants with health problems.
We don't need any tools, no gym and no special clothes. It's enough movement-friendly clothes.
We train out all year.

This is how you find us: From the access road of the former hospital to the right. We're under the birches here.

When

2026

  • 14 Jan
    Wednesday, 18:30 - 20:30
  • 21 Jan
    Wednesday, 18:30 - 20:30
  • 28 Jan
    Wednesday, 18:30 - 20:30
  • 04 Feb
    Wednesday, 18:30 - 20:30
  • 11 Feb
    Wednesday, 18:30 - 20:30
  • 18 Feb
    Wednesday, 18:30 - 20:30
  • 25 Feb
    Wednesday, 18:30 - 20:30
  • 04 Mar
    Wednesday, 18:30 - 20:30
  • 11 Mar
    Wednesday, 18:30 - 20:30
  • 18 Mar
    Wednesday, 18:30 - 20:30
  • 25 Mar
    Wednesday, 18:30 - 20:30
  • 01 Apr
    Wednesday, 18:30 - 20:30
  • 08 Apr
    Wednesday, 18:30 - 20:30
  • 15 Apr
    Wednesday, 18:30 - 20:30
  • 22 Apr
    Wednesday, 18:30 - 20:30
  • 29 Apr
    Wednesday, 18:30 - 20:30
  • 06 May
    Wednesday, 18:30 - 20:30
  • 13 May
    Wednesday, 18:30 - 20:30
  • 20 May
    Wednesday, 18:30 - 20:30
  • 27 May
    Wednesday, 18:30 - 20:30

Where

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Turmstraße 22

Turmstraße 22
10559 Berlin
Mitte

Opening Hours:

Wednesday 18: 30 - 20: 30

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Who

Questions answered by:
Stefanie Puschmann (Projektkoordination) 030 56758550 puschmann@bwgt.org

Further information

On-site

Last changed on 12.12.2025