Aktif ve sağlıklı

Yoga - kendi merkezinize yol

Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not Not NotNote

Halk Üniversitesi'nde ders (VHS)

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Yoga pozisyonları, nefes egzersizleri ve derin rahatlama elbette içeriktir. Egzersizler hareketlilik, güç ve konsantrasyon teşvik eder. Nazik, ama etkili, hayat güçleri teşvik edilir. Vücudun ve nefesin kasıtlı olarak yavaş hareketleri, vücudun doğal adaptasyonunu hissetmeli ve günlük yaşamda olumlu bir etkiye sahip olmalıdır.
Lütfen rahat kıyafetler, sıcak çoraplar ve bir çarşaflar getirin.

When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When When

2025

15 May

Perşembe, 18:45 - 20:15
22 May

Perşembe, 18:45 - 20:15
05 Haz

Perşembe, 18:45 - 20:15
12 Haz

Perşembe, 18:45 - 20:15
19 Haz

Perşembe, 18:45 - 20:15
26 Haz

Perşembe, 18:45 - 20:15
03 Tem

Perşembe, 18:45 - 20:15
10 Tem

Perşembe, 18:45 - 20:15
17 Tem

Perşembe, 18:45 - 20:15

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Haritada göster

VHS Lernzentrum

Baumschulenstraße 79

12437 Berlin

Treptow-Köpenick

Açılış saatleri:

Do., 15.05.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
22.05.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 05.06.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 12.06.2025, 18: 45 - 20: 15 (VHS Lerntrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 19.06.2025, 18: 45 - 20: 15 (VHS Lerntrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 26.06.2025, 18: 45 - 20: 15 (VHS Lerntrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 03.07.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 10.07.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)
Do., 17.07.2025, 18: 45 - 20: 15 (VHS Lernzentrum, VHS-Hall 209a, Baumschulenstraße 79)

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