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Hatha Yoga: 60 Plus

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Kurs an der Volkshochschule (VHS)

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Sich spüren, entspannen, Energie tanken durch kräftigende, sanft dehnende Körperhaltungen und bewusstes Atmen.
Bei Hatha-Yoga können die Körperübungen (Asanas) und Atemübungen zur körperlichen Kräftigung und zur Erhaltung der Beweglichkeit und der geistigen Vitalität beitragen.
Das Kursprogramm ist speziell auf Menschen in einem höheren Alter ausgerichtet.

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2025

15 Eyl

Pazartesi, 10:45 - 12:00
22 Eyl

Pazartesi, 10:45 - 12:00
29 Eyl

Pazartesi, 10:45 - 12:00
06 Eki

Pazartesi, 10:45 - 12:00
13 Eki

Pazartesi, 10:45 - 12:00
03 Kas

Pazartesi, 10:45 - 12:00
10 Kas

Pazartesi, 10:45 - 12:00
17 Kas

Pazartesi, 10:45 - 12:00
24 Kas

Pazartesi, 10:45 - 12:00

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Haritada göster

Volkshochschule Tempelhof-Schöneberg

Steinstraße 41

12307 Berlin

Tempelhof-Schöneberg

Accessible tuvalet

Geniş kapılar

Asansör

Açılış saatleri:

Mo., 15.09.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)
Mo., 22.09.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)
Mo., 29.09.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)
Mo., 06.10.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)
Mo., 13.10.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)
Mo., 03.11.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)
Mo., 10.11.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)
Mo., 17.11.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)
Mo., 24.11.2025, 10:45 - 12:00 (Lichtenrade, Alte Mälzerei, Spiegelraum, Raum 2.05, Steinstraße 41)

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